Join OSU health coach Adam Roberts to learn about building health and wellness habits. We’ll discuss ways to spark and sustain motivation, even around disruptions and difficulties! Participants will have […]
Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke […]
Join OSU health coach Amanda for a four-week Group Health Coaching Series designed to help you make the most of the time you have. Learn about time management and addressing […]
Join OSU health coach Lindsay Atwood RD, LD for a group health coaching series about essential nutrients from head to toe. The food we eat effects every living cell in […]
