Events for March 4, 2019 - Your Plan for Health

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Events for March 4, 2019 › Home Feature

Buckeye Baby Group Health Coaching In Person Webinar Other

4:30 pm

Beginner’s Yoga

March 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until June 24, 2019

University Hospital East, 181 Taylor Avenue
Columbus, OH 43203 United States
Free

Join Certified Yoga Instructor Terri Ward as she will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to enhance a mind/body connection to improve overall physical and mental health and well-being. This event is sponsored by Buckeye […]

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5:00 pm

Vinyasa Yoga

March 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until June 24, 2019

Mendenhall Laboratory, 125 S Oval Mall
Columbus, OH 43210 United States
Free

This all levels yoga class will flow through a series of alignment-based poses designed to strengthen the body and energize the mind. By focusing on breath, participants will gain awareness of body and mind connection and leave invigorated for the work week ahead. Please bring your own mat and water as these will not be […]

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5:15 pm

LaBlast Dance Fitness

March 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating until June 24, 2019

Kirwin Institute, 33 W 11th Ave
Columbus, OH 43210 United States
Free

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

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