Events for March 11, 2019 - Your Plan for Health

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Events for March 11, 2019 › Home Feature

Buckeye Baby Group Health Coaching In Person Webinar Other

12:00 pm

LaBlast Dance Fitness

March 11 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until March 27, 2019

600 Ackerman, 600 Ackerman Road
Columbus, OH 43210 United States
Free

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

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4:30 pm

Beginner’s Yoga

March 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until June 24, 2019

East Hospital, 181 Taylor Avenue
Columbus, OH 43203 United States
Free

Join Certified Yoga Instructor Terri Ward as she will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to enhance a mind/body connection to improve overall physical and mental health and well-being. This event is sponsored by Buckeye […]

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5:00 pm

Vinyasa Yoga

March 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until June 24, 2019

Mendenhall Laboratory, 125 S Oval Mall
Columbus, OH 43210 United States
Free

This all levels yoga class will flow through a series of alignment-based poses designed to strengthen the body and energize the mind. By focusing on breath, participants will gain awareness of body and mind connection and leave invigorated for the work week ahead. Please bring your own mat and water as these will not be […]

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