Events for March 13, 2019 - Your Plan for Health

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Events for March 13, 2019 › Home Feature

Buckeye Baby Group Health Coaching In Person Webinar Other

6:15 am

STRONG Boot Camp Fitness Class

March 13 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Wednesday, repeating until June 26, 2019

Martha Morehouse Pavilion, 2050 Kenny Rd.
Columbus, OH 43221 United States
Free

STRONG by Zumba® syncs high intensity cardio and conditioning moves to music to create an optimal total body HIIT workout. The music and movements in this class are specifically designed to make you work harder and push past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will […]

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11:30 am

YP4H Program Spotlight: Whil

March 13 @ 11:30 am - 12:00 pm
Free

Whil, a program available to you through YP4H’s Virgin Pulse, is a goal-based digital training system is focused on helping adults to be healthier, happier, and more engaged through programs for stress resilience, well-being and high performance. Learn more about how to use Whil and what it can do for you. To register for this […]

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12:00 pm

Indoor Wellness Walks

March 13 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until April 1, 2019

Ross Heart Hospital, 452 West 10th Avenue
Columbus, OH 43210 United States
Free

Grab a friend and join Buckeye Wellness for our indoor wellness walk. This is a great opportunity to explore the tunnels underneath the medical center, meet new colleagues, and add some extra steps to your work day. We recommend bringing a light jacket if you are concerned about the temperature in the tunnels. This event […]

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LaBlast Dance Fitness

March 13 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until March 27, 2019

600 Ackerman, 600 Ackerman Road
Columbus, OH 43210 United States
Free

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

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12:30 pm

Live Smart For A Healthy Heart

March 13 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until March 13, 2019

Free

Join OSU Health Coach, Adam to learn about cardiovascular disease and what you can do to minimize your risk and maximize your health! To register for this event, click on the ‘Register or Learn More’ button below and then search under Group Health Coaching Session.

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Winter Well-Being University Hospital East

March 13 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

One event on February 13, 2019 at 12:30pm

One event on March 13, 2019 at 12:30pm

One event on April 10, 2019 at 12:30pm

University Hospital East, 181 Taylor Avenue
Columbus, OH 43203 United States
Free

This Winter Well-Being series is intended for University Hospital East and Care Point East employees.  Please see the sessions below: January 9 2019 Motivation: How to keep it moving. January is a time of year to start anew with a refreshed sense of purpose and commitment. But what happens when February hits and that used […]

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5:00 pm

Vinyasa Yoga

March 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Wednesday, repeating until April 17, 2019

Hale Hall, 154 W. 12th Avenue
Columbus, OH 43201 United States
Free

This all levels yoga class will flow through a series of alignment-based poses designed to strengthen the body and energize the mind. By focusing on breath, participants will gain awareness of body and mind connection and leave invigorated for the work week ahead. Please bring your own mat and water as these will not be […]

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5:30 pm

Slow Flow Yoga

March 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until June 26, 2019

600 Ackerman, 600 Ackerman Road
Columbus, OH 43210 United States
Free

Build a stronger body, while releasing tension and flow your way into a more blissful state. In this class, you will learn to honor and work with your individuality, experiencing for yourself the union of your mind and body. This class is suitable for beginners with little or no yoga experience however the most experienced […]

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