Events for March 21, 2019 - Your Plan for Health

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Events for March 21, 2019 › Home Feature

Buckeye Baby Group Health Coaching In Person Webinar Other

12:00 pm

Tobacco Cessation Benefits Webinar

March 21 @ 12:00 pm - 12:30 pm
Free

Treatment Specialists Adam Roberts and Michael Bramlish discuss your tobacco cessation benefits and strategies to quit smoking for good. *Due to the sensitive nature of this webinar, all names of members attending this webinar will remain private to ensure your confidentiality. To register for this event, click on the ‘Register or Learn More’ button below […]

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2:00 pm

Gratitude In The Workplace

March 21 @ 2:00 pm - 3:00 pm
Free

Did you know that recognizing, and being thankful for, the good things in life can increase your well-being? In fact, practicing gratitude does even more for you than that! Not only can practicing gratitude help you reduce stress, sleep better (and longer!) and achieve more, but science shows that grateful people are happier, more satisfied […]

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5:15 pm

Zumba Fitness Class

March 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Thursday, repeating until June 27, 2019

Student Academic Services, 281 West Lane Ave.
Columbus, OH 43210 United States
Free

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work […]

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5:30 pm

Tai Chi For Health

March 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until April 25, 2019

OSU Integrative Medicine, 2000 Kenny Rd
Columbus, OH 43221 United States
$60 for six-class package

Tai chi is a series of slow, meditative movements that improve health through relaxation, mindfulness and strengthening postures. This form will challenge your focus, awaken your senses, develop balance and teach you ways to draw peace in each moment. Each class introduces movements tied to a weekly theme meant to encourage reconnection of your body, […]

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Goat Yoga

March 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on March 21, 2019 at 7:00pm

Animal Science Building Arena, 2029 Fyffe Road
Columbus, OH 43210 United States
$10 for students, $20 faculty/staff

Join us for beginner yoga with LIVE goats from Harrison Farm. We will be holding two yoga sessions on March 21st, the first from 5:30-6:30pm and the second from 7:00-8:00pm. This event is open to all faculty, staff, and students at The Ohio State University and will take place in the Animal Science Building Arena. […]

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7:00 pm

Goat Yoga

March 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on March 21, 2019 at 7:00pm

Animal Science Building Arena, 2029 Fyffe Road
Columbus, OH 43210 United States
$10 for students, $20 faculty/staff

Join us for beginner yoga with LIVE goats from Harrison Farm. We will be holding two yoga sessions on March 21st, the first from 5:30-6:30pm and the second from 7:00-8:00pm. This event is open to all faculty, staff, and students at The Ohio State University and will take place in the Animal Science Building Arena. […]

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