Events for March 26, 2019 - Your Plan for Health

Loading Events

Events for March 26, 2019 › Home Feature

Find Events

Event Views Navigation

Events for March 26, 2019 › Home Feature

Buckeye Baby Group Health Coaching In Person Webinar Other

12:00 pm

Give Biofeedback Technology A Try!

March 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until April 23, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biomedical feedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun […]

Find out more »

Buckeye Baby Program

March 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until March 26, 2019

Free

Congratulations on your pregnancy! The Buckeye Baby program will highlight available benefits and valuable information for moms to be! During the next 4 weeks, we will discuss: Session one: Navigating health plan member benefits Session two: Maternal nutrition & exercise Session three: What to expect during pregnancy and more Session four: Post pregnancy support and […]

Find out more »

4:30 pm

Zumba Fitness Class

March 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until June 25, 2019

Ross Heart Hospital, 452 West 10th Avenue
Columbus, OH 43210 United States
Free

Join Trina Phillips for this high energy total body workout! Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle […]

Find out more »

4:45 pm

Zumba Fitness Class

March 26 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until June 25, 2019

University Hospital East, 181 Taylor Avenue
Columbus, OH 43203 United States
Free

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work […]

Find out more »

5:15 pm

STRONG Boot Camp Fitness Class

March 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until May 28, 2019

Student Academic Services, 281 West Lane Ave.
Columbus, OH 43210 United States
Free

STRONG by Zumba® syncs high intensity cardio and conditioning moves to music to create an optimal total body HIIT workout. The music and movements in this class are specifically designed to make you work harder and push past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will […]

Find out more »

6:00 pm

Cooking Demo: A Sneak Peek Into The Dietitian’s Kitchen

March 26 @ 6:00 pm - 7:00 pm
Giant Eagle Marketplace – Upper Arlington, 3061 Kingsdale Center
Columbus, OH 43221 United States
Free

March is National Nutrition Month! It’s a great time to learn how to make healthy eating fun, easy, and quick. During this month’s demo, we’ll give you a taste of Dietitian Mary Mosquera’s favorite meal and snack recipes that are big on flavor AND nutrition. On the menu: Creamy Spinach Blender Soup, Thai Rice Noodle Salad with […]

Find out more »
+ Export Events