Events for April 4, 2019 - Your Plan for Health

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Events for April 4, 2019 › Home Feature

Buckeye Baby Group Health Coaching In Person Webinar Other

12:00 pm

Welcome To Weight Lifting

April 4 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until April 25, 2019

Free

Join OSU health coach, Adam Roberts for a 4-week series on weight training. Adam will help you become more familiar with easy to do resistance exercises. We will also discuss tips to do exercises safely and use equipment properly. To register for this event, click on the ‘Register or Learn More’ button below and then […]

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5:15 pm

Zumba Fitness Class

April 4 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating until June 27, 2019

Student Academic Services, 281 West Lane Ave.
Columbus, OH 43210 United States
Free

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work […]

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5:30 pm

Gentle Hatha Yoga

April 4 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Thursday, repeating until June 10, 2019

One event on May 22, 2019 at 5:30 pm

Martha Morehouse Pavilion, 2050 Kenny Rd.
Columbus, OH 43221 United States
Inquire About Fee

This Gentle Hatha yoga class uses traditional yoga postures and breathing techniques to build strength, promote flexibility and help manage stress. Gentle Hatha yoga is accessible to all body types and modifications will be available to all students. Learn more and register using the button below.

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Tai Chi For Health

April 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 25, 2019

OSU Integrative Medicine, 2000 Kenny Rd
Columbus, OH 43221 United States
$60 for six-class package

Tai chi is a series of slow, meditative movements that improve health through relaxation, mindfulness and strengthening postures. This form will challenge your focus, awaken your senses, develop balance and teach you ways to draw peace in each moment. Each class introduces movements tied to a weekly theme meant to encourage reconnection of your body, […]

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