Events for July 7, 2021 - Your Plan for Health

Events Calendar

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Health Athlete – Wednesday Virtual Series

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Grace, Gratitude, & Self-Care

Join the EAP for a 30 minute webinar where we will discover what you can do to increase your self-care with a focus on grace and gratitude and how it […]

Discovering Happiness

How do you define happiness? Where does happiness come from? What are the dimensions of happiness? Happiness is something you can cultivate with a little intention and consistent practice!  Join […]

Zumba Toning

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using […]