Events Calendar - Daily View

Lower Body Tone

Join OSU health coaches Michael Bramlish and Bonnie Wilhelm for a lower body strength training routine. This workout will be suitable for most people. During this 20 to 30 minute […]

Tai Chi For Balance

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This will be a hybrid class held both in-person and virtually led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, […]

Advanced Tai Chi For Balance

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

In person class led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, mindfulness, breathing, and strengthening postures. Advanced Taiji for […]