Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Sometimes our lives take unexpected turns! To be prepared the for unexpected, it’s good to have an emergency fund at the ready! Join OSU Extension Educators, Jessica Lowe and Ryan […]
We’re excited to announce the Buckeyes Thrive Donation Drive 2024-2025. This donation drive will support the Buckeye Food Alliance, an organization dedicated to addressing food insecurity in our Buckeye community. Please consider […]
Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on […]