Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
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Lunch & Learn: Unlocking Your Body Clock – Practical Strategies For Better Sleep & Energy
Join Dr. Helena Rempala, a psychologist and Clinical Associate Professor, Buckeye Wellness, and the Office of the Chief Wellness Officer for a presentation that will introduce practical strategies to enhance […]