Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Events Calendar
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Lactation Benefits & Resources
Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to chest/breast feeding, lactation support, chest/breast pump information, and additional resources for parents to be! Unable to attend […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Golden Buckeye Center For Dementia Caregiving
Join this informative webinar to learn about a FREE statewide resource program for Alzheimer’s and related dementias. The Golden Buckeye Center for Dementia Caregiving at The Ohio State University College […]
Breathwork & Meditation Course
The SKY Happiness Course is a total well-being training offered to thousands of university students, faculty, and staff across the country. This retreat introduces SKY Breath Meditation, an evidence-based meditation […]
Biofeedback For Stress Management And Resiliency Training (SMART Lab)
Join OSU health coach Amanda in the SMART Lab between 9:30 a.m. and noon (various times) for 30 minute sampler sessions. The OSU Stress Management and Resiliency Training (SMART) Lab is available […]
Health Athlete [7-Week Series]
As part of our ongoing focus on employee well-being, the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging presentations and […]
Breathwork & Meditation Course
The SKY Happiness Course is a total well-being training offered to thousands of university students, faculty, and staff across the country. This retreat introduces SKY Breath Meditation, an evidence-based meditation […]
Breathwork & Meditation Course
The SKY Happiness Course is a total well-being training offered to thousands of university students, faculty, and staff across the country. This retreat introduces SKY Breath Meditation, an evidence-based meditation […]
Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]