Congratulations on your pregnancy! We are dedicated to supporting healthy pregnancies and beyond, including navigating the trimesters of pregnancy and continuing through childbirth. Parents to be will have the opportunity […]
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Regardless of the age of the child, being a parent can be stressful. This is exactly why Stacy Notestine, mom of 4, registered nurse and yoga teacher, has created a […]
Prana is the vital life force and Pranayama is the process by which this life force is balanced and increased. Prana and mind are intricately linked – when the prana […]
Join OSU health coach Amanda in the SMART Lab between 9:30 a.m. and noon (various times) for 30 minute sampler sessions. The OSU Stress Management and Resiliency Training (SMART) Lab is available […]
Join the OSU Extension Live Healthy Live Well team as they provide a National Nutrition Month webinar series. Four weeks of webinars covering the basics, food and friends/family, food and […]
Join the Ohio State University Employee Assistance Program (EAP) for 30-minute connections focused on self-care through real-talk from you, your peers, and members of the EAP team. We’ll offer suggestions […]
As part of our ongoing focus on employee well-being, the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging presentations and […]
Prana is the vital life force and Pranayama is the process by which this life force is balanced and increased. Prana and mind are intricately linked – when the prana […]
Share your love of wellness and inspire your colleagues! Ohio State’s Buckeye Wellness Innovators program in the Office of the Chief Wellness Officer seeks faculty and staff for its March 2025 cohort. […]