Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]
Events Calendar
10 events found.
Home Feature events
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Lunch & Learn: Unlocking Your Body Clock – Practical Strategies For Better Sleep & Energy
Join Dr. Helena Rempala, a psychologist and Clinical Associate Professor, Buckeye Wellness, and the Office of the Chief Wellness Officer for a presentation that will introduce practical strategies to enhance […]
Yoga Retreat
Please join us for a special yoga retreat at the Molyet Community Center on the OSU Mansfield Campus. Enjoy peaceful, air-conditioned facilities surrounded by 640 acres of nature, including lush […]
Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
What To Expect: Pregnancy & Beyond
Congratulations on your pregnancy! This session will navigate the trimesters of pregnancy with parents-to-be. We will discuss what to expect while pregnant, prenatal testing and coverage, healthy diet and exercise, […]
Navigating Guilt & Shame
Are you constantly plagued by guilt and shame? These emotions serve a practical purpose, but they can overrun our lives if we let them. Join the EAP for this 30-minute […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Embracing The Change: A Journey Through Menopause
Join OSU health coaches Jessica & Alison for a four-week series about menopause. This series is a supportive and informative group designed to help women navigate the physical, emotional, and lifestyle […]
Managing Money: A Caregiver’s Guide To Finance
Golden Buckeye Center For Dementia Caregiving - 760 Kinnear Road, ColumbusThis evidence-based course helps caregivers understand the costs of caregiving and the benefits of early planning, and it teaches them how to start a conversation about finances, assess financial and […]