Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Events Calendar
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What You Need To Know About Multivitamins
Join OSU health coach Lindsay Atwood RD, LD for an educational program about multivitamins. During the 30-minute session, we will: Teach you how to read a supplement label to find high […]
Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Women’s Health: Nutrition As We Age
As women, our nutritional needs change as we go through different phases of life. Understanding the role of nutrition is key to living well. This webinar will help you to […]
Retirement Living Learning Series
A national retirement association, Association of Retirement Organizations in Higher Education, is offering a virtual learning series, “Reimagining Retirement: Holistic Cognitive Health,” in connection with Fidelity Investments, an approved Ohio […]
Eating Well At Every Stage Of Life
Join the OSU Extension Live Healthy Live Well team as they provide a National Nutrition Month webinar series. Four weeks of webinars covering the basics, food and friends/family, food and […]
Relate & Restore
Join the Ohio State University Employee Assistance Program (EAP) for 30-minute connections focused on self-care through real-talk from you, your peers, and members of the EAP team. We’ll offer suggestions […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]