Events for September 22, 2021 - Your Plan for Health

Events Calendar

Road To Relaxation

Taking time each day to relax can help us maintain our energy and focus. Join Health Coach Amanda for a 6-week series where you will learn about and try a […]

Zumba Toning

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using […]