Events Calendar

Tai Chi For Balance

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

In person class led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, mindfulness, breathing, and strengthening postures. This form will […]

Advanced Tai Chi For Balance

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

In person class led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, mindfulness, breathing, and strengthening postures. Advanced Taiji for Balance […]

Zumba Fitness Class

East Hospital - 181 Taylor Avenue, Columbus

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Tai Chi 64

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is an in-person class taught by Diane Brogan Habash. Build strength, agility, focus and awareness through this ancient practice of mindful movement. This form of Tai Chi has high […]

Qigong-Badjuanjin-8-Brocade

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is an in-person class led by Michael Brennan Qigong (pronounced che-gung) means “energy work” – releasing stagnant chi (life energy) so that energy flows more freely through the body-mind […]

Tai Chi For Balance

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

In person class led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, mindfulness, breathing, and strengthening postures. This form will […]

Advanced Tai Chi For Balance

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

In person class led by Lori Boldman. Taiji (tai chi) is a series of slow, meditative movements that improve health through relaxation, mindfulness, breathing, and strengthening postures. Advanced Taiji for Balance […]

Zumba Fitness Class

East Hospital - 181 Taylor Avenue, Columbus

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]