Events for May 4, 2021 - Your Plan for Health

Events Calendar

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]