Events for May 10, 2021 - Your Plan for Health

Events Calendar

Recurring

Movement & Mindfulness Monday Series

Buckeyes, during unprecedented times, let’s all take time out of our day to disengage so we can re-engage! Join Buckeye Wellness in the Office of the Chief Wellness Officer live […]

15 Minute Mid-Day Stretch Break

To celebrate National Hospital Week and the tremendous work to care for others, we are providing opportunities to honor the importance of self-care. All are welcome to join our OSU […]

Beginner’s Yoga

This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to […]

STRONG Nation

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed […]