Events for October 25 - September 16 - Your Plan for Health

Events Calendar

Walk With A Health Coach

Ohio Stadium - 411 Woody Hayes Drive, Columbus

Come enjoy the nice weather for a mid-day break to get some fresh air and some extra steps! Join Health Coach Bonnie for a 20 minute walk around the Horseshoe. […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Free Monday Rec Sports Classes

Recurring

Rec Sports invites you to join our live virtual group fitness classes! Below is the Monday virtual class schedule for May 17 – July 29. Click on the class name to […]

Movement & Mindfulness Monday Series

Recurring

Buckeyes, during unprecedented times, let’s all take time out of our day to disengage so we can re-engage! Join Buckeye Wellness in the Office of the Chief Wellness Officer live […]

Beginner’s Yoga

This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to […]

Free Tuesday Rec Sports Classes

Recurring

Rec Sports invites you to join our live virtual group fitness classes! Below is the Tuesday virtual class schedule for May 17 – July 29. Click on the class name to […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

15 Minute Mid-Day Stretch Break

Break up your day and join health coach Alison for 15 minutes of gentle stretching virtually that you can do anytime or anywhere. No equipment needed. Just have a small […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]