Events for April 19, 2019 - Your Plan for Health

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Events for April 19, 2019 › Webinar

Buckeye Baby Group Health Coaching In Person Webinar Other

12:00 pm

Lunch & Learn: Evidence-Based Strategies To Manage Stress & Anxiety

April 19 @ 12:00 pm - 1:00 pm
Biomedical Research Tower, 460 W 12th Ave
Columbus, OH 43210 United States

Do you feel overwhelmed? Are you always thinking of the next item on your to-do list? Stress and anxiety can take a toll on our physical health and emotional well-being. In this Lunch and Learn, Dr. Sophie Lazarus will share the latest cognitive, behavioral and mindfulness-based strategies for managing your stress and anxiety more effectively. […]

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