Friday Morning Meditation Group
This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]
Events Calendar - Daily View
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Webinar events
Accessible Hatha Yoga
OSU Integrative Medicine - 2000 Kenny Rd, ColumbusPlease join us for this hybrid class taught by Susan Cunningham. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote flexibility, and help manage stress. […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Lunch & Learn: Decode Your Heart
Unmask the risks, signs, and superpowers of cardiovascular health! Worried about cardiovascular disease? You're not alone! Demystify the risks, decode the symptoms, and discover proactive strategies to build a fortress […]