Friday Morning Meditation Group
This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]
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Webinar events
Ayurvedic Acupressure Ten Origin Concept: Part 2
Ayurvedic Acupressure is the practice of altering the subtle energy within the body to support natural healing. This is done by applying pressure to specific energy points on the body […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]