Friday Morning Meditation Group
This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]
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Webinar events
Build Your Own Exercise Routine
Join OSU health coach Adam Roberts for this four week series. We will discuss different ideas to help you build your own custom workout program. Learn about creating a plan […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]