Standing Core
Join OSU health coach Bonnie Wilhelm for a physical activity program about standing abdominal and core exercises. This workout will be suitable for most people. During this 20-minute session, we […]
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Money Matters
Finances can be a concern in most relationships. This session invites both spouse/partner to attend and focuses on financial triggers that can impede a relationship from moving forward. We will […]
WW (Weight Watchers® Reimagined) Virtual Workshops
Please join us for a weekly virtual workshop where you will: Gain motivation from a powerful community Share your journey with a group of fellow members Receive insightful weekly lessons […]