Spark & Sustain Motivation
Join Buckeye Wellness and OSU health coach Amanda Fox in this Thrive in 2024-2025 Series session. Learn how to navigate and anticipate the ups and downs of motivation for long-term […]
Join Buckeye Wellness and OSU health coach Amanda Fox in this Thrive in 2024-2025 Series session. Learn how to navigate and anticipate the ups and downs of motivation for long-term […]
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to chest/breast feeding, lactation support, chest/breast pump information, and additional resources for parents to be! Unable to attend […]
Only 8% of people who create New Year’s resolutions achieve their goals. It’s time to break this trend and make this year the one that we accomplish our goals. Join […]
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Bone health is an important topic with many nutrition implications. Have you ever thought about how your diet might impact your bone density or risk of osteoporosis? Your diet can have a great impact on bone health. Join this webinar to learn from […]
As part of our ongoing focus on employee well-being, the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging presentations and […]
Please join the OSU Employee Assistance Program for a wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support coworkers […]
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Join OSU health coaches Lindsay and Michael for an educational program about the OSU Health Coaching Program and if it is right for you. During the 30-minute session, we will: Discuss […]
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]