Creating A Kettlebell/Dumbbell Workout
Join OSU health coaches Adam Roberts and Michael Bramlish for a physical activity program about creating a kettlebell / dumbbell workout. During the 30 minute session, we will: Talk about the benefits […]
Events Calendar
12 events found.
Webinar events
Family Fun In The Kitchen
Join OSU health coach Lindsay Atwood, RD, LD for a four week series about Family Fun In The Kitchen. During the 30-minute sessions, we will: Come up with a personalized plan […]
Sunshine & Self-Care: A Summer Wellness Series
Join OSU health coach Bonnie Castro for a four-week series about maintaining your physical and mental well-being through the warmer months. During the 30-minute sessions, we will: Review healthy habits to […]
Everyday Mobility
Join OSU health coach Alison for an everyday mobility workout you can do to keep yourself loose and flexible no matter what your day holds. During the 30 minute activity session, […]
Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]
OSU Health Plan Benefits During Pregnancy
Congratulations on your pregnancy! Join our Buckeye Baby Team to review the OSU Health Plan medical benefits, Your Plan for Health incentives, and additional resources for parents to be! Unable […]
The Health Benefits Of Horticulture (Landscapes & Gardens)
Do you feel better when you can get outside and take a walk after a stressful day? Or how about a hike in the woods or pulling weeds? Learn about […]
Salad Bar In A Jar
Join OSU health coach Lindsay Atwood RD, LD, for a an educational program about Salad Bar in A Jar. During the 30-minute session, we will: Learn creative and new ways to kick […]
Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]
#MonthlyMotivations
Need a little motivation? Join the EAP each month for a short break as they share an inspirational theme, quote, or mantra. Learn how and why setting positive intentions can […]
What To Expect: Pregnancy & Beyond
Congratulations on your pregnancy! This session will navigate the trimesters of pregnancy with parents-to-be. We will discuss what to expect while pregnant, prenatal testing and coverage, healthy diet and exercise, […]
Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]