Events Calendar

Friday Morning Meditation Group

This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]

Accessible Hatha Yoga

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Please join us for this hybrid class taught by Susan Cunningham. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote flexibility, and help manage stress. […]

Gentle Morning Yoga

Please join us for this virtual class live streamed via Zoom and taught by Amiee Romans. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote […]

Tai Chi 64

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is a hybrid class with in-person or virtual practice taught by Diane Brogan Habash with assistance from Tamar Sorin. Build strength, agility, focus, and awareness through this ancient practice […]

Mental Health Awareness – Staff Workshop

Please join the OSU Employee Assistance Program for an interactive wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support […]

Eating For Heart Health

Cooking for heart health can be enjoyable if you know the basics! Join Chef Michael Carnahan and Registered Dietitian Cameron Stauffer for tips and recipes to cook simple, delicious meals […]

Lower Body Tone

Join OSU health coaches Michael Bramlish and Bonnie Wilhelm for a lower body strength training routine. This workout will be suitable for most people. During this 20 to 30 minute […]