Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Events Calendar
10 events found.
Webinar events
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Saving For The Unexpected
Sometimes our lives take unexpected turns! To be prepared the for unexpected, it’s good to have an emergency fund at the ready! Join OSU Extension Educators, Jessica Lowe and Ryan […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Starting Solids
Prepare for your baby's transition to solid foods with our Starting Solids Class! Learn when and how to introduce solids, recognize readiness signs, and explore nutritious food options. Gain practical […]
The Whole You: 10 Ways To Well-Being
Join OSU health coaches Amanda Fox and Bonnie Castro for a six-week series about exploring the dimensions of wellness. Exploring these diverse dimensions can help you find new ways to reduce […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
OSU Health Plan Benefits During Pregnancy
Congratulations on your pregnancy! Join our Buckeye Baby Team to review the OSU Health Plan medical benefits, Your Plan for Health incentives, and additional resources for parents to be! Unable […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]