Health Athlete [7-Week Series]
As part of our ongoing focus on employee well-being, the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging presentations and […]
Events Calendar
10 events found.
Webinar events
Mental Health Awareness – Manager Workshop
Please join the OSU Employee Assistance Program for a wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support coworkers […]
Is Health Coaching For Me?
Join OSU health coaches Lindsay and Michael for an educational program about the OSU Health Coaching Program and if it is right for you. During the 30-minute session, we will: Discuss […]
Friday Morning Meditation
Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. […]
Zumba Fitness Class
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Lactation Benefits & Resources
Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to chest/breast feeding, lactation support, chest/breast pump information, and additional resources for parents to be! Unable to attend […]
Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Pelvic Health During Pregnancy
This presentation will cover the basics of pelvic health in pregnancy. We will begin by discussing the pelvic floor and what it does, as well as some common pelvic floor […]
Health Athlete [7-Week Series]
As part of our ongoing focus on employee well-being, the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging presentations and […]