Events for April 12, 2022 - November 17 - Your Plan for Health

Events Calendar

Lactation Benefits

Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to breastfeeding, lactation support and breast pump information and additional resources for parents to be! Unable to attend […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Mental Health Awareness – Staff Workshop

Please join the OSU Employee Assistance Program for a wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support coworkers. […]

Healthy Summer Cooking

If you love summer food and are looking to learn more about incorporating more nutrition while cooking, then this webinar is for you! Join us for a webinar on healthy […]

Zumba Toning

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using […]

Health Athlete – Wednesday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Free Thursday Rec Sports Classes

Recurring

Rec Sports invites you to join our live virtual group fitness classes! Below is the Thursday virtual class schedule for May 17 – July 29. Click on the class name to […]

Living With A Full Energy Tank!

Join Health Coaches Lindsay Atwood and Amanda Fox to discuss ways to stay energized and alert for whatever your day brings. Participants will learn simple strategies for refueling with a […]