Events for April 12, 2022 - November 17 - Your Plan for Health

Events Calendar

Health Athlete – Wednesday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Grace, Gratitude, & Self-Care

Join the EAP for a 30 minute webinar where we will discover what you can do to increase your self-care with a focus on grace and gratitude and how it […]

Discovering Happiness

How do you define happiness? Where does happiness come from? What are the dimensions of happiness? Happiness is something you can cultivate with a little intention and consistent practice!  Join […]

Zumba Toning

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using […]

Free Thursday Rec Sports Classes

Rec Sports invites you to join our live virtual group fitness classes! Below is the Thursday virtual class schedule for May 17 – July 29. Click on the class name to […]

Health Athlete – Thursday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Mindfulness/Meditation Group

Recurring

Each Friday morning at 8:45, this group will feature a short introduction (about 5 minutes) to different types of meditation and highlight some related OSU Wellness Resources. No registration is […]