Events Calendar - Weekly View

Take a mindful break from stress and boost your mental well-being with Vinyasa and Restorative Yoga: gentle, beginner-friendly classes led by Geetha Sampathkumar (RYT 500, Certified Meditation Teacher, Brain Longevity Specialist). Classes meet every Tuesday and Thursday from 11:45 a.m. to 12:30 p.m. Check the YP4H Calendar for additional sessions! Details: All levels welcome; no prior […]

Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to chest/breast feeding, lactation support, chest/breast pump information, and additional resources for parents to be! Unable to attend live? If you are unable to attend the live version, register for the event and we will send you a recorded version of the webinar after […]

Mindfulness for Life, goes beyond an introduction to mindfulness course to foster long-term well-being and deeper self-awareness. It’s ideal for anyone looking to integrate mindfulness into their daily lives. During eight weekly, two-hour sessions, this in-depth, skills-based course will help you develop enduring positive changes based on mindfulness and cognitive-behavioral therapy principles. You’ll learn: How […]

Take a mindful break from stress and boost your mental well-being with Vinyasa and Restorative Yoga: gentle, beginner-friendly classes led by Geetha Sampathkumar (RYT 500, Certified Meditation Teacher, Brain Longevity Specialist). Classes meet every Tuesday and Thursday from 11:45 a.m. to 12:30 p.m. Check the YP4H Calendar for additional sessions! Details: All levels welcome; no prior […]

Your are invited to relax with The Ohio State University’s Friday Morning Meditation Group! Open to all faculty and staff, this informal group meets weekly from 8:45-9:30 a.m on Zoom. Led by rotating practitioners, sessions feature various meditation styles, including live and video-led practices. Experience a supportive community and enhance your well-being. No registration required. […]