Guided Meditation Circle
As part of an effort to fully implement OSU’s Strategic Wellness Plan, Buckeye Wellness Innovators from different units are collaborating to provide Ohio State employees a dedicated time to rejuvenate […]
Upcoming Events - Your Plan for Health
Events Calendar
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Health Athlete – 7-Week Series
As part of our ongoing focus on employee well-being, this spring the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging […]
Lunch & Learn: Burnout, Compassion Fatigue & Compassion Satisfaction
Join the Helka Casey, MSEd, LPCC-S from the Employee Assistance Program for a 60 minute workshop and learn the differences between compassion satisfaction, compassion fatigue, secondary trauma and burnout. We […]
Make Your Mondays: Movement & Mindfulness Series
Buckeyes, let’s all start our week off right by focusing on our wellness! Join Buckeye Wellness in the Office of the Chief Wellness Officer live every Monday morning from 8:30-8:40 […]
Beginner’s Yoga
This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to […]
Vinyasa Yoga
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Diabetes Friendly Recipes In Under 20 Minutes!
Delicious and healthy recipes in less than 20 minutes with Chef Katie McCurdy and Diabetes Care and Education Specialist Jenny C. Shrodes. The Diabetes Friendly Recipes program is a collaboration […]
Navigating 1st & 2nd Trimester Of Pregnancy
Congratulations on your pregnancy! This session will navigate the first and second trimesters of pregnancy with parents-to-be. We will discuss what to expect as a pregnant mom, prenatal testing and […]
Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Thank You For Listening
Listening deeply is the port of entry to realizing the quality of our connections to our healthcare providers, caregivers, loved ones, and patients. To listen and being listened to is […]