Upcoming Events - Your Plan for Health

Events Calendar

Guided Meditation Circle


As part of an effort to fully implement OSU’s Strategic Wellness Plan, Buckeye Wellness Innovators from different units are collaborating to provide Ohio State employees a dedicated time to rejuvenate […]

Health Athlete – 7-Week Series


As part of our ongoing focus on employee well-being, this spring the Office of the Chief Wellness Officer is offering its Health Athlete program in person and virtually. Through engaging […]

Lunch & Learn: Burnout, Compassion Fatigue & Compassion Satisfaction

Biomedical Research Tower - 460 W 12th Ave, Columbus

Join the Helka Casey, MSEd, LPCC-S from the Employee Assistance Program for a 60 minute workshop and learn the differences between compassion satisfaction, compassion fatigue, secondary trauma and burnout. We […]

Beginner’s Yoga

This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

Navigating 1st & 2nd Trimester Of Pregnancy

Congratulations on your pregnancy! This session will navigate the first and second trimesters of pregnancy with parents-to-be. We will discuss what to expect as a pregnant mom, prenatal testing and […]

Lunchtime Yoga

Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]

Thank You For Listening

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Listening deeply is the port of entry to realizing the quality of our connections to our healthcare providers, caregivers, loved ones, and patients. To listen and being listened to is […]