Events Calendar

Guided Meditation Circle

Recurring

As part of an effort to fully implement OSU’s Strategic Wellness Plan, Buckeye Wellness Innovators from different units are collaborating to provide Ohio State employees a dedicated time to rejuvenate […]

Tai Chi 64

Recurring
OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is an in-person class taught by Diane Brogan Habash. Build strength, agility, focus and awareness through this ancient practice of mindful movement. This form of Tai Chi has high […]

Qigong

Recurring
OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is an in-person class led by Michael Brennan Qigong (pronounced che-gung) means “energy work” – releasing stagnant chi (life energy) so that energy flows more freely through the body-mind […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

Utilizing Your Fall Harvest

Join Extension Educator Jenny Lobb for a webinar to learn some tips on which fruits and vegetables are part of the fall harvest, the nutritional benefits of eating in season, […]

Lunchtime Yoga

Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]