Events for August 23, 2022 - February 15, 2022 - Your Plan for Health

Events Calendar

Buckeyes For Breastfeeding: Starting Out Right

This group is for new and experienced breastfeeding parents. Join Dr. Heather Saha, Dr. Susan Li, Julie Kincer RN and other breastfeeding parents to share tips and concerns about your breastfeeding experiences. Use the button below to find the class within LinkToHealth and register.

WW (Weight Watchers® Reimagined) Virtual Workshops

Recurring

Please join us for a weekly virtual workshop where you will: Gain motivation from a powerful community Share your journey with a group of fellow members Receive insightful weekly lessons from an expert Get strategies from someone who's been in your shoes and lost weight   Current WW members: Start participating in the private virtual […]

Zumba Toning

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. This event is sponsored by […]

Health Athlete – Wednesday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn how to invest your best energy into what matters most. The upcoming series will be a 1-hour session once per week for 7 weeks. Space […]

Free Thursday Rec Sports Classes

Recurring

Rec Sports invites you to join our live virtual group fitness classes! Below is the Thursday virtual class schedule for May 17 – July 29. Click on the class name to register or find the class on the programs page. You can also view the virtual schedule in it’s entirety.   Time Class Name Instructor 4:00 – […]

Health Athlete – Thursday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn how to invest your best energy into what matters most. The upcoming series will be a 1-hour session once per week for 7 weeks. Space […]

WW (Weight Watchers® Reimagined) Virtual Workshops

Recurring

Please join us for a weekly virtual workshop where you will: Gain motivation from a powerful community Share your journey with a group of fellow members Receive insightful weekly lessons from an expert Get strategies from someone who's been in your shoes and lost weight   Current WW members: Start participating in the private virtual […]

Walk With A Health Coach

700 Ackerman Rd. - 700 Ackerman Rd., Columbus

Come enjoy the nice weather for a mid-day break to get some fresh air and some extra steps! Join Health Coach Bonnie for a 20 minute walk around the Ackerman Complex. Meet between the 660 and 700 Ackerman buildings at the basketball courts. Register using the button below.

Health Athlete – Thursday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn how to invest your best energy into what matters most. The upcoming series will be a 1-hour session once per week for 7 weeks. Space […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work […]

Buckeyes For Breastfeeding: Back To Work

This group is for breastfeeding parents who have returned to work following their pregnancy. Our goal is to provide a forum where working breastfeeding parents can come and meet other parents in similar situations. Join Dr. Rebecca Rudesill, Kristina Lehman, Julie Kincer RN and other breastfeeding parents to help you navigate your questions and concerns […]