Zen Meditation With Patrick Kennyo Dunn
Patrick Kennyo Dunn is a Zen Buddhist priest who lived for nine years at Great Vow Zen Monastery in Oregon. He is currently completing a PhD in Comparative Studies at […]
Patrick Kennyo Dunn is a Zen Buddhist priest who lived for nine years at Great Vow Zen Monastery in Oregon. He is currently completing a PhD in Comparative Studies at […]
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
We often find work that connects with a purpose, such as giving to others, but then we get busy (and tired) and lose that sense of our personal mission statement. […]
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on […]
Please join us for a weekly virtual workshop where you will: Gain motivation from a powerful community Share your journey with a group of fellow members Receive insightful weekly lessons […]
Join OSU health coaches Alison Barney and Bonnie Wilhelm for a four week series about women learning to include weights or resistant bands in their resistant training routine. During the […]
Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on […]
Join the EAP for this four-part interactive EAP Series where we will explore building trust and intimacy in the phases of relationships. Relationships can be challenging and take work. Attend […]
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]