Events for March 9, 2022 - January 18, 2022 - Your Plan for Health

Events Calendar

Free Tuesday Rec Sports Classes

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Rec Sports invites you to join our live virtual group fitness classes! Below is the Tuesday virtual class schedule for May 17 – July 29. Click on the class name to […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

Health Athlete – Tuesday Virtual Series

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The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Lactation Benefits

Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to breastfeeding, lactation support and breast pump information and additional resources for parents to be! Unable to attend […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Wellness Wednesday In Franklin Park

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Franklin Park Conservatory & Botanical Gardens - 1777 E. Broad Street, Columbus

This free and innovative public program allows Ohio State to extend awareness of wellness beyond traditional clinical settings. Every Wednesday, May through September, the public is invited to attend a […]

Mental Health Awareness – Staff Workshop

Please join the OSU Employee Assistance Program for a wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support coworkers. […]

Healthy Summer Cooking

If you love summer food and are looking to learn more about incorporating more nutrition while cooking, then this webinar is for you! Join us for a webinar on healthy […]