Events for September 24 - November 15 - Your Plan for Health

Events Calendar

Free Monday Rec Sports Classes

Recurring

Rec Sports invites you to join our live virtual group fitness classes! Below is the Monday virtual class schedule for May 17 – July 29. Click on the class name to […]

Movement & Mindfulness Monday Series

Recurring

Buckeyes, during unprecedented times, let’s all take time out of our day to disengage so we can re-engage! Join Buckeye Wellness in the Office of the Chief Wellness Officer live […]

Beginner’s Yoga

This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to […]

Free Tuesday Rec Sports Classes

Recurring

Rec Sports invites you to join our live virtual group fitness classes! Below is the Tuesday virtual class schedule for May 17 – July 29. Click on the class name to […]

Vinyasa Yoga

Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]

5 Different Exercises For Every Trimester

As your body changes throughout pregnancy, your exercise routine should, as well. From early strengthening, to relaxation and stretching in preparation for delivery, we will review 5 specific exercises for […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Wellness Wednesday In Franklin Park

Recurring
Franklin Park Conservatory & Botanical Gardens - 1777 E. Broad Street, Columbus

This free and innovative public program allows Ohio State to extend awareness of wellness beyond traditional clinical settings. Every Wednesday, May through September, the public is invited to attend a […]

Health Athlete – Wednesday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]