Events Calendar

Friday Morning Meditation Group

This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]

Accessible Hatha Yoga

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Please join us for this hybrid class taught by Susan Cunningham. This 1-hour class is challenging and gentle at the same time. Each class incorporates the traditional yoga practices (postures, […]

Gentle Slow Flow Yoga

Please join us for this virtual class live streamed via Zoom and taught by Alice Dury. This gentle class combines postures and breathing techniques to help relieve stress, increase flexibility, […]

Lactation Benefits

Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to chest/breast feeding, lactation support and chest/breast pump information and additional resources for parents to be! Unable to […]

Mindfulness At Work

When you realize that mindfulness is much more than breath awareness and relaxation, you start to notice opportunities to practice throughout the day -- even at work. Discover ways you […]