Friday Morning Meditation Group
This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]
This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]
Please join us for this hybrid class taught by Susan Cunningham. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote flexibility, and help manage stress. […]
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
Please join us for this virtual class live streamed via Zoom and taught by Amiee Romans. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote […]
Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]
This is a hybrid class with in-person or virtual practice taught by Diane Brogan Habash with assistance from Tamar Sorin. Build strength, agility, focus, and awareness through this ancient practice […]
Please join us for this virtual class live streamed via Zoom and taught by Alice Dury. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote […]
This is an in-person class led by Michael Brennan. Qigong (pronounced che-gung) means “energy work” – releasing stagnant chi (life energy) so that energy flows more freely through the body-mind […]
Get your morning flowing with a powerful Vinyasa flow! This class will flow through a series of movements and postures as you connect your breath to movement. It is appropriate for […]
Congratulations on your pregnancy! Join our Buckeye Baby Team for tips related to chest/breast feeding, lactation support, chest/breast pump information, and additional resources for parents to be! Unable to attend […]