Events Calendar

Friday Morning Meditation Group

This meditation group is an informal group that is led by practitioners of multiple meditation styles. Each week the leadership rotates around a core group of leaders but others are […]

Accessible Hatha Yoga

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Please join us for this hybrid class taught by Susan Cunningham. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote flexibility, and help manage stress. […]

Gentle Morning Yoga

Please join us for this virtual class live streamed via Zoom and taught by Amiee Romans. Gentle Hatha Yoga uses traditional yoga postures and breathing techniques to build strength, promote […]

Tai Chi 64

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is a hybrid class with in-person or virtual practice taught by Diane Brogan Habash with assistance from Tamar Sorin. Build strength, agility, focus, and awareness through this ancient practice […]

Qigong-Badjuanjin-8-Brocade

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

This is an in-person class led by Michael Brennan. Qigong (pronounced che-gung) means “energy work” – releasing stagnant chi (life energy) so that energy flows more freely through the body-mind […]

Mental Health Awareness – Staff Workshop

Please join the OSU Employee Assistance Program for an interactive wellness workshop focused on increasing understanding of the signs and symptoms to mental health issues and learning approaches to support […]