Events for February 15, 2022 - December 1 - Your Plan for Health

Events Calendar

Health Athlete – Tuesday Virtual Series

Recurring

The Health Athlete program is backed by evidence and can help you feel more physically energized, emotionally connected, mentally focused, and aligned with your purpose, so that you can learn […]

Find Your Happy Weight

Join OSU Health Coach, Lindsay to develop a personalized plan for success. We will share strategies during the four-week series to support life-long habits related to nutrition, physical activity and […]

Navigating 3rd Trimester & Post-Partum Support

Congratulations on your pregnancy! We are dedicated to supporting healthy pregnancies and beyond, including navigating the third trimester of pregnancy and continuing through childbirth. During this session we will discuss […]

Zumba Fitness Class

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for […]

Wellness Wednesday In Franklin Park

Franklin Park Conservatory & Botanical Gardens - 1777 E. Broad Street, Columbus

This free and innovative public program allows Ohio State to extend awareness of wellness beyond traditional clinical settings. Every Wednesday, May through September, the public is invited to attend a […]

Mindfulness & Resilience

Join OSU Health Coach Amanda to learn more about how you can incorporate mindful attitudes and practices into your everyday life to build and maintain resilience. We’ll do a group […]

Zumba Toning

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using […]