Lunchtime Yoga
Yoga is recognized by the National Institutes of Health as being one of the top 10 evidence-based complementary health approaches to address serious problems such as depression, lower back pain […]
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I Am Fabulous
In this class, we will walk you through a protocol by applying specific essential oils to acupuncture points to remove common blockages. We will address eliminating overwhelm, boosting self-esteem, creating […]
Actions Relaxing Yoga Flow
Ohio State Outpatient Care Dublin - 6700 University Blvd., DublinThis all levels class incorporates seamless easeful movements to bring about the deep and sweet surrender of your body to calm your nervous system and relieve your mind. Each class […]
Restorative Yoga
OSU Integrative Medicine - 2000 Kenny Rd, ColumbusReset and prepare your mind and body for the upcoming weekend as we find intentional rest in gentle and supported postures. Participants should wear layers and bring a water bottle. […]