Get Active - Your Plan for Health
An exclusive exercise facility and program available to all Ohio State employees and their spouses/same-sex domestic partners.
As an Ohio State employee, you have access to special discounts at fitness centers and other health-related businesses. Take advantage of these discounts today!
Register for educational (and fun!) health and wellness webinars that focus on topics such as healthy eating, active living, stress management and many other subjects. Not able to attend a live webinar? Recorded webinars can be found here.
Would you or your co-workers like to work together to lose weight, manage stress, and/or quit smoking? A health coach can help you develop an action plan with personalized goals to improve your health and wellness.
Become a member at a gym and attend three times per week for three consecutive months (at least 36 visits) and you could receive YP4H points.
Train and compete in an officially organized race and you could receive YP4H points.
If you have a personal health goal, such as losing weight, starting an exercise routine, or quitting smoking, personal health coaching can help. Health coaches are happy to help you set realistic goals and provide you with support and resources to motivate you along the way.
Learn to love exercise — and do it on the daily. The goal of this program? Make exercise a regular, enjoyable part of your life. Start building your routine around specific, weekly objectives.