Are you expecting a baby? The Buckeye Baby program offers free support to expectant parents from early pregnancy through delivery and post-partum. All services are complimentary and confidential for those who have OSU Health Plan insurance.
Register for educational (and fun!) health and wellness webinars that focus on topics such as healthy eating, active living, stress management and many other subjects.
Would you or your co-workers like to work together to lose weight, manage stress, and/or quit smoking? A health coach can help you develop an action plan with personalized goals to improve your health and wellness.
If you have a personal health goal, such as losing weight, starting an exercise routine, or quitting smoking, personal health coaching can help. Health Coaches are happy to help you set realistic goals and provide you with support and resources to motivate you along the way.