Seek Additional Support - Your Plan for Health

Seek Additional Support

A health coach can help you with tips for general stress management or well-being.  If you are experiencing depression, anxiety or stress related to a major life event, a counselor can better help you manage those emotions.

Contact A Counselor

The Ohio State Employee Assistance Program (EAP) offers complimentary counseling & consultation

to assist Ohio State Faculty and Staff in dealing with challenging issues at work and home.

All services are confidential and provided by experienced, licensed mental health professionals.

Some of the common topics you can work with a counselor to improve:

  • Stress Awareness and Reduction
  • Developing Resiliency in the Workplace
  • Conflict Resolution
  • Stress Management
  • Interpersonal Skill Development

Contact EAP

email

online form

(800) 678-6265

 

 

Request A Coach

As Ohio State Faculty and Staff you have access to Personal Health Coaching as a complimentary service for Your Plan for Health.

This service is confidential and voluntary and designed to assist you in achieving personal wellness goals.

A health coach is available to help you develop an action plan related to nutrition, physical activity, weight management and general stress management.

Health Coaching participation is also one of the ways you can earn YP4H incentive points.

Request a Health Coach here