RethinkCare

RethinkCare (formerly Whil) is an evidence-based digital training program that leverages neuroscience, positive psychology, and adult learning theory. Enjoy on-demand access to mini-courses with audio and video sessions, tips, articles, and exercises that will enable you to build easy-to-learn skills.

Included 12 Topics | 1,400+ Sessions

• Be Happier: 130 Sessions
• Boost Physical Health: 145 Sessions
• Build Emotional Intelligence: 149 Sessions
• Develop A Growth Mindset: 95 Sessions
• Improve Your Mental Health: 33 Sessions
• Learn To Meditate: 124 Sessions
• Manage Career Stress: 271 Sessions
• Managing Life Stressors: 32 Sessions
• Practice Yoga: 128 Sessions
• Reduce Stress & Anxiety: 100 Sessions
• Sleep Better: 94 Sessions
• Take One-Minute Breaks: 107 Sessions

How to Access RethinkCare

1.  Log in to your Personify Health account
2.  Select the “Benefits” tab in the main navigation
3.  Select “View All”, scroll to find “RethinkCare”, click the “Start Now” button

Rewards for RethinkCare

Bonus Reward Completion Requirements

As one of the programs to help you earn the 2025 bonus incentive, the completion requirements include:

• Complete 1 session per week for 16 weeks*
• Bonus activity is awarded weekly based on timing of completion. If you complete the action from Monday through Sunday, you will be rewarded the following Monday.

YP4H Points

You can earn additional points for RethinkCare participation when you:

• Complete all RethinkCare sessions under a program – 500 points up to 3/month (awarded daily)
• Complete a RethinkCare session on 20 separate days in a month – 500 points (awarded daily)

Bonus Reward Completion Tracking

*To track your RethinkCare session completion, follow these steps:

1. Log in to your Personify Health account and click the “Benefits” tab at the top
2. Click “View All” or use the Search tool to find the RethinkCare tile and click on it
3. Click the “Start Now” button to be taken to your RethinkCare account
4. Once in RethinkCare, click the profile icon in the top right and select the “My Journey” link from the drop down menu
5. Under the “Minutes Trained” section at the top, click the “View Your History” link
6. For RethinkCare, the week starts on a Monday and ends on a Sunday; any session completed within that timeframe will count as 1 week

Once you complete 1 session per week for 16 weeks, you will see a checkmark next to the RethinkCare requirement in the section titled “Additional Ways to Earn: Complete 2 out of 3” on your Rewards page. Due to processing times, this confirmation may not appear until up to one week after the completion of your final RethinkCare session.