Past Events - Your Plan for Health

Events Calendar

Activity Timeout

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

Working for long stretches without breaks can lead to stress and decreased energy. Taking a break can refresh the mind and help with those mid-day slumps. Join OSU Health Coaches Adam and Bonnie during football season for a 20 minute activity break. This activity break will include football inspired drills. Bring water and athletic shoes. […]

Lablast Dance Fitness

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

2019 Ohio State Farmers Market

600 Ackerman - 600 Ackerman Road, Columbus

Support local and stop by our booths at the farmers market. We'll also have information about wellness services available to Ohio State faculty and staff at the university and medical center. Learn more using the button below.  

Slow Flow Yoga

600 Ackerman - 600 Ackerman Road, Columbus

Join Buckeye Wellness as you will be taken through different yoga poses slowly and mindfully to build a stronger body while releasing tension and flow your way into a more blissful state. In this class, you will learn to honor and work with your individuality, experiencing for yourself the union of your mind and body.  […]

Lablast Dance Fitness

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

Lablast Dance Fitness

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

LaBlast is a dance fitness program based on all the fun dance moves you see on shows like “Dancing with the Stars”. It is partner free and uses a wide variety of music to get you an intense, but fun, interval based cardio workout! All dance skill levels welcome! This event is sponsored by Buckeye Wellness […]

Slow Flow Yoga

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

Build a stronger body, while releasing tension and flow your way into a more blissful state. In this class, you will learn to honor and work with your individuality, experiencing for yourself the union of your mind and body. This class is suitable for beginners with little or no yoga experience however the most experienced […]

LaBlast Dance Fitness

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

LaBlast Dance Fitness

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

LaBlast® is a dance fitness program created by three-time world dance champion and Emmy-nominated choreographer Louis van Amstel from Dancing with the Stars. LaBlast® is a perfect balance between dance and fitness. This workout in disguise helps you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. Any music, […]

Zumba Fitness Class

Recurring
600 Ackerman - 600 Ackerman Road, Columbus

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work […]