Walk With Health Coach
Join OSU health coach Bonnie Wilhelm for an active mid-day break to get some fresh air and extra steps. Meet between the 660 and 700 Ackerman buildings at the basketball courts.
Join OSU health coach Bonnie Wilhelm for an active mid-day break to get some fresh air and extra steps. Meet between the 660 and 700 Ackerman buildings at the basketball courts.
The Arthritis Foundation’s Walk with Ease program is a physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Walk with Ease was specifically developed for adults with arthritis who want to be more […]
Join OSU health coach Bonnie Wilhelm for an active mid-day break to get some fresh air and extra steps. Meet between the 660 and 700 Ackerman buildings at the basketball courts.
Join OSU health coach Bonnie Wilhelm for an active mid-day break to get some fresh air and extra steps. Meet between the 660 and 700 Ackerman buildings at the basketball courts.
Join OSU health coach Bonnie Wilhelm for an active mid-day break to get some fresh air and extra steps. Meet between the 660 and 700 Ackerman buildings at the basketball courts.
Join OSU health coach Bonnie Wilhelm for a four week IN-PERSON series to create your own weight loss plan with weekly tracking and group support. During the 45-minute sessions, we will: Create a custom tracking plan to build consistency with behavior change Meet as a group for weekly support and accountability Discuss motivation and review […]