Events Calendar

Lunch & Learn: Physical Activity Best Practices & How To Implement Them

Biomedical Research Tower - 460 W 12th Ave, Columbus

Most of us know we should be physically active as part of a healthy lifestyle, but do you sometimes find yourself asking: How often should I exercise? What is the best exercise for me? Most importantly, how do I add exercise into my daily life?  Join health coach and exercise physiologist Alison Barney from the […]